{"id":15217,"date":"2023-08-09T15:45:47","date_gmt":"2023-08-09T13:45:47","guid":{"rendered":"https:\/\/healing-alps.eu\/resource\/hoehenlage-2-500-meter\/"},"modified":"2023-08-09T15:45:48","modified_gmt":"2023-08-09T13:45:48","slug":"hoehenlage-2-500-meter","status":"publish","type":"healing-resource","link":"https:\/\/healing-alps.eu\/de\/resource\/hoehenlage-2-500-meter\/","title":{"rendered":"H\u00f6henlage (2.500+ Meter)"},"content":{"rendered":"\n<p class=\"has-text-align-center\">H\u00f6hentraining ist bei Sportlern eine beliebte Strategie zur Verbesserung der Leistung auf Meeresh\u00f6he. H\u00f6hentraining ist heute in vielen Ausdauersportarten ein Standardtraining zur Steigerung der k\u00f6rperlichen Leistungsf\u00e4higkeit. <\/p>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Studien zu medizinischen Erkenntnissen:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ressource: H\u00f6hentraining. Indikation: Ausdauer und Leistungsf\u00e4higkeit (Ploszczyca, Langfort &amp; Czuba, 2018; Lundby &amp; Robach, 2016): Evidenzstufe Ib<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Obwohl H\u00f6hentraining zur Verbesserung der k\u00f6rperlichen Leistungsf\u00e4higkeit weit verbreitet ist, fehlt ein eindeutiger wissenschaftlicher Nachweis f\u00fcr seine Wirksamkeit. Weitere Untersuchungen sind erforderlich, um die Auswirkungen des H\u00f6hentrainings im Detail zu untersuchen.<\/p>\n\n\n<div id=\"colored-section-block_62861df5e9a40\" class=\"colored-section alpine-block bg-grass text-white\">\n\t<div class=\"container\">\n\t\t<div class=\"page\" title=\"Seite 9\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Seite 9\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Potenzial des Gesundheitstourismus:<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li>Zusammenarbeit mit medizinischen Institutionen.<\/li>\n<li>Physiotherapeutische Angebote speziell in Kombination f\u00fcr Trainingslager in H\u00f6henlagen f\u00fcr Leistungssportler.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<style type=\"text\/css\">\n\t\t#colored-section-block_62861df5e9a40 {\n\t\t\tpadding-top: 30px;\n\t\t\tpadding-bottom: 30px;\n\t\t}\n\t<\/style>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/healing-alps.eu\/app\/uploads\/2022\/07\/11_GroseHo&#x308;he_Parc-Naziunal-Svizzer_Lozza-Hans-1024x768.jpeg\" alt=\"\" class=\"wp-image-3522\"\/><\/figure>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div id=\"pdf-download-block_630dc6b6a16e9\" class=\"pdf-download alpine-block alignleft\">\n\t<div class=\"container\">\n\t\t<h2>PDF Download:<\/h2>\n\t\t<p class=\"font-weight-bolder\">Geben Sie Ihre E-Mail-Adresse ein, und Sie erhalten eine PDF-Datei zur Ansicht.<\/p>\n\t\t<div class=\"py-3 pdf-download-form\" data-attachment-url=\"aHR0cHM6Ly9oZWFsaW5nLWFscHMuZXUvYXBwL3VwbG9hZHMvMjAyMi8wOC9IaWdoLWFsdGl0dWRlLTI1MDAtbWV0cmVzLnBkZg==\">\n\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4675-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4675\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/healing-resource\/15217#wpcf7-f4675-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"4675\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4675-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"High altitude (2,500+ metres)\" type=\"hidden\" name=\"downloaded-file\" \/>\n<div class=\"form-group\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-mail address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"form-group form-check\">\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"gdpr\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"gdpr\" value=\"1\" class=\"form-check-input\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Agree to Terms &#038; Conditions<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div>\n<div>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn btn-primary\" type=\"submit\" value=\"Download PDF\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f6hentraining ist bei Sportlern eine beliebte Strategie zur Verbesserung der Leistung auf Meeresh\u00f6he. H\u00f6hentraining ist heute in vielen Ausdauersportarten ein Standardtraining zur Steigerung der k\u00f6rperlichen Leistungsf\u00e4higkeit. Studien zu medizinischen Erkenntnissen: Ressource: H\u00f6hentraining. Indikation: Ausdauer und Leistungsf\u00e4higkeit (Ploszczyca, Langfort &amp; Czuba, 2018; Lundby &amp; Robach, 2016): Evidenzstufe Ib Obwohl H\u00f6hentraining zur Verbesserung der k\u00f6rperlichen Leistungsf\u00e4higkeit weit [&#8230;]<\/p>\n","protected":false},"featured_media":0,"template":"","healing-resource-indication":[4646],"healing-resource-movement-form":[4647],"class_list":["post-15217","healing-resource","type-healing-resource","status-publish","hentry","healing-resource-indication-ausdauer-und-leistung","healing-resource-movement-form-hohentraining"],"acf":[],"_links":{"self":[{"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/healing-resource\/15217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/healing-resource"}],"about":[{"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/types\/healing-resource"}],"wp:attachment":[{"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/media?parent=15217"}],"wp:term":[{"taxonomy":"healing-resource-indication","embeddable":true,"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/healing-resource-indication?post=15217"},{"taxonomy":"healing-resource-movement-form","embeddable":true,"href":"https:\/\/healing-alps.eu\/de\/wp-json\/wp\/v2\/healing-resource-movement-form?post=15217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}